Activities

Surf

Surf is a surface water activity in which the surfer’s skills are determined by the level of difficulty of the movements that he can perform when riding the surfboard on the crest and face of the wave, which carries him towards the shore. This way, surfing allows for a continuous contact with the sea and outdoor life, which is crucial in the search for emotional balance between the stress of the daily life and a healthy way to spend one’s free time

Surf Classes/Bodyboard
Group Class Private Class
1 Class 25 € 50 €
5 Classes 80 € 225 €
10 Classes 120 € 400 €
20 Classes 200 €

– The classes lasts 2 hours
– Includes sports insurance and equipment (board and suit)
– The packs of 5/10/20 classes are valid for 120 days from the date of the 1st class

Rent
 2 Hours  1/2 Day  1 Day (10h/19h)  1 Week(5 days)
Surfboard 15 € 20 € 25 € 100 €
Bodyboard + Bodyboarding Fins 10 € 15 € 20 € 100 €
Suit 5 € 7 € 10 € 40€
Surfboard + Suit 20 € 25 € 30 € 100 €
Bodyboard + Suit 20 € 25 € 30 € 100 €
2 Horas 1 Dia 2 Dias 4 Dias
SUP 30 € 50 € 80 € 160 €

 

Rental Conditions

– Mandatory pre-payment; Mandatory deposit of a document (B.I. or passport) before any equipment is lifted;
– The school is not responsible for damages caused to third parties;
– Damaged material is paid by the user according to the budget.

Rockclimb / Water solo (Psico block)

Activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a pre-defined route without falling. Is considered one of the best physical activity for the body and mind.

Water Solo (psicoblock) is a form of solo rock climbing that relies solely upon the presence of water at the base of a climb to protect against injury from falls. This activity often tests a climber’s strength, endurance, agility and balance along with mental control.You can choose your own level of difficulty while our experienced climbing guides give you all the support with there local and climbing knowledge

1 person 2 persons 3 persons 4 persons > 4 persons
1/2 dia 60 € 100 € 120 € 140 € on request
1 dia 80 € 140 € 180 € 260 € on request

*Includes transportation and equipment.

** ROCK CLIMBING SPOTS: Arrábida (Fenda, Fojo), Sesimbra (Pedreiras, Portugal dos Pequeninos),  Lisboa (Monsanto), Cascais (Guia), Sintra

*** WATER SOLO / PSYCOBLOCK SPOTS: Sesimbra, Azoia.

Coasteering

Activity in which one crosses the coast line, swimming, climbing, jumping into the water and walking. This activity allows you to discover scenarios and nooks that otherwise are impossible to see. Rappel such other rope manoeuvres are inherent to the activity. At the end the group will arrive at one of the most wild and beautiful Portuguese beaches.

 

1 person 2 persons 3 persons 4 persons > 4 persons
1/2 dia Sesimbra 50 € 80 € 100 € 120 € on request
Arrábida 50 € 80 € 100 € 120 € on request
1 dia Sesimbra 80 € 140 € 189 € 200 € on request
Arrábida 80 € 140 € 189 € 200 € on request
Cascais 80 € 140 € 189 € 200 € on request
 

*Includes transportation and equipment.

Kayak

Discover the blue coast by sea and admire the beautiful cliffs, caves and hidden beaches.

 

1 person 2 persons 3 persons 4 persons > 4 persons
1/2 dia Seixal 40 € 60 € 80 € 100 € on request
Sesimbra 50 € 80 € 100 € 120 € on request
Arrábida 50 € 80 € 100 € 120 € on request
Cascais 40 € 80 € 100 € 120 € on request
1 dia Seixal 60 € 80 € 100 € 120 € on request
Sesimbra 80 € 140 € 189 € 200 € on request
Arrábida 80 € 140 € 189 € 200 € on request
Cascais 80 € 140 € 189 € 200 € on request 

*Includes transportation and equipment.

Snorkeling

Consists in the practice of swimming on while equipped with a diving mask, a shaped breathing tube, swimfinz and a neoprene wetsuit that allows the snorkeler to observe beautiful underwater attractions. Blue Coast is a diverse sea life paradise with a blue crystalline water.

 

1 person 2 persons 3 persons 4 persons > 4 persons
1/2 dia 60 € 100 € 140 € 180 € on request
1 dia 80 € 120 € 180 € 200 € on request
* includes transportation and equipment
** locations: Cascais (Sintra), Sesimbra, Arrábida e Cabo Espichel

Speleology / Caving

Breathe out will show you the secrets of the most beautiful caves in Blue Coast. We offer caving adventures to speleologists of all levels. There are suitable caves for beginners which can be easily explored on foot. Others require bending, climbing, crawling on your hands and knees, and even using rope techniques. Experienced cavers can also join us and discover caves that require more advanced techniques and caving equipment.

 

On the Full Day program, all participants have a basic training in techniques of rope maneuvering, to get familiarized with the equipment and handling it. On the half day program, you don´t use ropes maneuvers because all caves are of easy access to visitors.

All through the route you are monitored by the breathe out guides, who handle the ropes to descend as well as monitor the safety of each participant.

Discover the fascinating underground world of limestone, stalactites, stalagmites, spectacular rock formations, natural pools, hidden rooms and tunnels leading into the unknown in these ancient caves.

 

1 person 2 persons 3 persons 4 persons > 4 persons
1/2 dia 40 € 60 € 80 € 100 € on request
1 dia 60 € 100 € 120 € 140 € on request